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Exercise and Aging
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Learning Material
Title
Volume
Introduction to Exercise and Aging
5.89 MB
<p>Introduction to Exercise and Aging</p>
Physiological Changes with Aging
5.89 MB
<p>Physiological Changes with Aging</p>
Benefits of Exercise for Older Adults
5.89 MB
<p>Benefits of Exercise for Older Adults</p>
Types of Exercise for Older Adults
5.89 MB
<p>Types of Exercise for Older Adults</p>
Exercise Prescription for Older Adults
5.89 MB
<p>Exercise Prescription for Older Adults</p>
Common Injuries and Considerations
5.89 MB
<p>Common Injuries and Considerations</p>
Barriers and Motivations for Exercise in Older Adults
5.89 MB
<p>Barriers and Motivations for Exercise in Older Adults</p>
Future Directions and Research in Exercise and Aging
5.89 MB
<p>Future Directions and Research in Exercise and Aging</p>
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