About this class
- Sports Nutrition
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Learning Material
Title
Volume
Introduction to Sports Nutrition
5.89 MB
<p>Introduction to Sports Nutrition</p>
Macronutrients for Athletes
5.89 MB
<p>Macronutrients for Athletes</p>
Micronutrients and Performance
5.89 MB
<p>Micronutrients and Performance</p>
Hydration and Fluid Balance
5.89 MB
<p>Hydration and Fluid Balance</p>
Energy Systems in Exercise
5.89 MB
<p>Energy Systems in Exercise</p>
Pre-Exercise Nutrition Strategies
5.89 MB
<p>Pre-Exercise Nutrition Strategies</p>
Nutrition During Exercise
5.89 MB
<p>Nutrition During Exercise</p>
Post-Exercise Nutrition and Recovery
5.89 MB
<p>Post-Exercise Nutrition and Recovery</p>
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