About this class
Stress Management in Chronic Conditions
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Learning Material
Title
Volume
Introduction to Stress Management
5.89 MB
<p>Introduction to Stress Management</p>
Understanding Chronic Conditions and Stress
5.89 MB
<p>Understanding Chronic Conditions and Stress</p>
Impact of Stress on Chronic Health Conditions
5.89 MB
<p>Impact of Stress on Chronic Health Conditions</p>
Coping Strategies for Stress Management
5.89 MB
<p>Coping Strategies for Stress Management</p>
Lifestyle Modifications for Stress Reduction
5.89 MB
<p>Lifestyle Modifications for Stress Reduction</p>
Cognitive-Behavioral Techniques for Stress Management
5.89 MB
<p>Cognitive-Behavioral Techniques for Stress Management</p>
Relaxation Techniques and Mindfulness Practices
5.89 MB
<p>Relaxation Techniques and Mindfulness Practices</p>
Social Support and Community Resources for Stress Management
5.89 MB
<p>Social Support and Community Resources for Stress Management</p>
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.JPG)