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Stress and Coping
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Learning Material
Title
Volume
Introduction to Stress and Coping
5.89 MB
<p>Introduction to Stress and Coping</p>
Theoretical Frameworks of Stress
5.89 MB
<p>Theoretical Frameworks of Stress</p>
Sources of Stress: Life Events and Daily Hassles
5.89 MB
<p>Sources of Stress: Life Events and Daily Hassles</p>
Physiological Responses to Stress
5.89 MB
<p>Physiological Responses to Stress</p>
Psychological Responses to Stress
5.89 MB
<p>Psychological Responses to Stress</p>
Coping Strategies: Problem-Focused and Emotion-Focused
5.89 MB
<p>Coping Strategies: Problem-Focused and Emotion-Focused</p>
Resilience and Adaptation
5.89 MB
<p>Resilience and Adaptation</p>
Stress Management Techniques
5.89 MB
<p>Stress Management Techniques</p>
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.JPG)